7 Herbal Remedies for Lowering Cholesterol Levels

Day by day chances of heart problems is expanding. High cholesterol levels are the main cause of the blockage of arteries in the heart. High level of cholesterol is called hypercholesterolemia. Do you know the healthy cholesterol range? Well, Blood cholesterol levels should remain below 200 mg/dL (milligrams per deciliter of blood). When it increases up...

Top 7 Home Remedies for High Cholesterol

byDr Vikram ChauhanTop 7 Home Remedies for High Cholesterol Why it is important to maintain the healthy cholesterol levels. Cholesterol is a waxy substance present in blood which is an important component of our cell walls and other tissues. Elevated cholesterol levels are direct signs to the development of blood clot that may lead to...

The Slimming Science of Your Beneficial Bacteria & Weight Loss – Learn More To Lose More Weight

Are you familiar with your beneficial bacteria? Called “probiotic bacteria”, these are friendly bacteria who live in your digestive system. They help you break down foods, get more nutrients, cut down on cravings and even bust ‘bad guy bacteria’. Good sources of probiotic bacteria are fermented foods (like sauerkraut) and yogurt. You can also...

Diet to counter IBS (Irritable Bowel Syndrome)

Irritable Bowel Syndrome (IBS) is a functional disorder of small intestine characterized by discomfort which is followed by altered bowel habits- hard or soft stools. This condition is not related with the structural deformities. The walls of the intestines are lined with layers of muscle that contract and relax in a coordinated manner...

Top 7 Home Remedies for Respiratory Infections

Respiratory infections are the major cause of morbidity both in children and adults. The increasing prevalence of these disorders in present era is related to modern stressful lifestyle, consumption of foods having artificial flavours, irrelevant use of antibiotics etc. In modern medicine, the management of respiratory infections include the use of antibiotics, anti-inflammatory,...

Easiest Ways To Get Permanent Relief in Ulcerative Colitis

What are the Common Symptoms of Ulcerative Colitis? When your bowels get inflamed, Ulcerative Colitis (UC) is born. It is a very common disease. Your daily chores become difficult with it. It can affect your personal and professional career. Your whole bowel system keeps moving improperly. UC makes the digestive system go astray and...

Amazing Health Benefits of Tulsi (Holy Basil) – Dr Vikram Chauhan

Tulsi is a magical herb. It is also known as the queen of herbs. From ancient times, most of the Hindu families worship tulsi plant and has great significance. Having a tulsi plant in the home is the best way to get rid of negative energies around you. This plant is loaded with...

Green Tea as a Tool For Good Health

Tea is the most widely consumed beverage in the world. Green tea is 20% of the tea consumed in the world while black tea accounts for 78% of the tea consumed worldwide. Green tea is rich in antioxidants and polyphenols which makes it beneficial for health. Green tea is made from unoxidized tea leaves...

3 Easy Steps to Delicious Home Made Yogurt

Making yogurt at home is considered a complex job by most people. "It's a lot of hassle!" reflects Andréa, a big fan of yogurt, who would love to make her own but is not sure how... Even after a lot of work, it still turns out sour, watery or runny -- something that you were not expecting in the beginning. To make things worse,...

Top 7 Home Remedies For Weight Gain

Don’t go for unreliable weight gain products available in the market because it’s a matter of your health. Though the good thing is by following healthy food choices you can put on weight easily.  What are you waiting for???  Just step into your kitchen and start using natural things for weight gain. 1. Banana...
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