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This 10-Minute Dance Workout Is Our New Favorite Kind of Cardio
This 10-Minute Dance Workout Is Our New Favorite Kind of Cardio - Health
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Tone Your Arms and Butt in This 10-Minute Workout With Obe Fitness
5 Exercises to Tone Your Arms and Lift Your Butt at the Same Time - Health
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Sal Di Stefano on Mastering the Mental Side of Dieting
[youtube https://www.youtube.com/watch?v=Y7TI-FedUC8]My books for men and women—Bigger Leaner Stronger and Thinner Leaner Stronger—include an entire section on the “mental game” of getting fit. I’ve also recently published an entire book on the topic called The Little Black Book of Workout Motivation.The reason I’ve put a lot of time into discussing the “softer”...
This Katie Austin Full-Body Workout Only Requires 60 Seconds and 2 Soup Cans
We all have weeks that are so busy there’s barely a second to think. On those crazed days, going to the gym might be the last thing...
Top 7 Home Remedies for Respiratory Infections
Respiratory infections are the major cause of morbidity both in children and adults. The increasing prevalence of these disorders in present era is related to modern stressful lifestyle, consumption of foods having artificial flavours, irrelevant use of antibiotics etc. In modern medicine, the management of respiratory infections include the use of antibiotics, anti-inflammatory,...
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LATEST ARTICLES
This No-Gym, HIIT Workout Gets the Job Done in 10 Minutes
This No-Gym, HIIT Workout Gets the Job Done in 10 Minutes - Health
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Ben Pakulski on Meditation, Consciousness, Focus, Spirituality, and More
[youtube https://www.youtube.com/watch?v=ozMuCWhuQxE]Meditation has become wildly popular in the past decade or so.So popular, in fact, that’s it’s easy to write it off as another “woo woo” fad, like water fasting, cupping therapy, or lectin-free diets.It’s not, though. While the health benefits of meditation are often overblown, it’s hard to argue with the...
Health Magazine Is Teaming Up With Bryant Park to Help You De-Stress With Yoga This Summer
Health Magazine Is Teaming Up With Bryant Park Yoga - Health
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Prepping for a Destination Race? Here’s What You Need to Know
Everything You Need to Know About Destination Races - Health
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Home Remedies for Appendicitis- Cure Appendicitis Naturally
The appendix is a finger-shaped organ that projects from the colon of large intestine on the lower right side of the abdomen. There is no specific purpose of the appendix in the human body. Appendicitis means the inflammation of the appendix. Although anyone can develop appendicitis, most often it occurs in the age...
